<%@ page language="C#" masterpagefile="~/HealthCalculators/healthcalcmaster.master" autoeventwireup="true" inherits="HealthCalculators_DailyEnergyExpenditure, App_Web_0sg8achc" title="Daily Energy Expenditure Calculator, total daily energy expenditure, energy daily, daily energy prices" meta_keywords="Daily Energy Expenditure Calculator,total daily energy expenditure,energy daily,daily energy prices" meta_description="The number of calories that the body needs to burn to work properly is different for every person. The nutritional labels on the food cartons or containers state that the percent daily values are based on a 2,000 calorie diet 2,000 calories being the amount an average person needs to eat in a day." enableEventValidation="false" %>

Daily Energy Expenditure Calculator

To find out of your Daily Energy Expenditure please select your gender then enter your age, height, weight and choose a stress factor, select activity category and then click on Calculate button:-

Step(1):

Select Your Gender

Select your gender Female Male Please select your sex.

Step(2):

Enter Your Age

Years Please enter your age not more than 140.

Step(3):

Select Your Height

0 1 2 3 4 5 6 7 8

feet

0 1 2 3 4 5 6 7 8 9 10 11

inches Please select your height.

Step(4):

Enter Your Weight

Eenter your wt. not more than 200 kgs or 440 lbs.

Step(5):

Choose a Stress Factor

None Infection, mild Infection, moderate Infection, severe Infection, peritonitis Operation, minor Operation, major Post-op Burns less than 20% Burns, 20-40% Burns greater than 40% Trauma, multiple Trauma, blunt Trauma, skeletal Trauma, long-bone fracture Cancer

Step(6):

Select an Activity

Unexpected error,Please fill valid values.

Final Step:

Click on Calculate Button

The number of calories that the body needs to burn to work properly is different for every person. The nutritional labels on the food cartons or containers state that the "percent daily values" are based on a 2,000 calorie diet -- 2,000 calories being the amount an average person needs to eat in a day. Your body may need more or less depending on your height, weight, sex, age and activity level.

There are three main factors involved in calculating how many calories your body needs per day:

your level of physical activity;
the amount of energy your body needs to process food itself; and
your basal metabolic rate (BMR). This is the amount of energy your body needs to function at rest keeping all your systems operating - the heart beating, lungs breathing, kidneys working, etc. It accounts for about 60 to 70 percent of the calories you burn in a day. In general, men have a higher rate than women.