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Yoga For Virtual Health
Dosha (Calming) Diseases (Curing)

Either Click a Dosha Category from the left buttons or Pick a disease from the list below. You will see the asanas relevant to your selection in the second list below.

Choose Asana From The List:
Asana Name:
PASCHIMOTTANASANA
Pacifies And Calms:
KAPHA, PITTA
Good For:
CONSTIPATION (CHRONIC)
CONSTIPATION (HABITUAL)
DIABETES MELLITUS (MADHU-MEHA)
HERNIA
INFLAMMATION (GASTRO-INTESTINAL)
SKIN DISEAES
 
Instruction:
Asana Demo with Image Animation:
(These are the screen shots for the Yoga for Virtual Health Video. Want More..Click here>> YOGA FOR VIRTUAL HEALTH)
The best describing Posture
Click here to download Sample VideoClipPASCHIMOTTANASANA 
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