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											What Is Asthma? Asthma is a chronic (long lasting) inflammatory lung disease that causes airways 
										to swell up, tighten, and narrow. A single episode of wheezing is not asthma. 
										Asthma occurs because the airways in the lungs overreact to various stimuli, 
										resulting in narrowing with obstruction to air flow. This recurrently results 
										in one or more of the following symptoms: 
										
										Tightness in the chest
										
										Labored breathing
										
										Coughing
										
											Noises in the chest heard particularly during a prolonged forced expiration 
											(wheezing).
										 As a result of these symptoms, asthmatics may not tolerate exertion. They may be 
										awakened frequently at night. More severe symptoms may result in requirements 
										for urgent medical care and hospitalization. For a very few with particularly 
										severe asthma, there is a risk of fatality. Asthma affects the airways, which 
										begin just below the throat as a single tube called the trachea. The trachea is 
										situated immediately in front of the esophagus, the passageway that connects 
										the throat with the stomach. The trachea divides into two slightly narrower 
										tubes called the main bronchi (each one is called a bronchus). Each main 
										bronchus then divides into progressively smaller tubes - the smallest are 
										called bronchioles - to carry air to and from microscopic air spaces called 
										alveoli. It is in the alveoli that the important work of the lung occurs, 
										exchanging oxygen in the air for carbon dioxide in the blood. The airways 
										(trachea, bronchi, bronchioles) are surrounded by a type of involuntary muscle 
										known as smooth muscle. The airways are lined with a mucus membrane that 
										secretes a fine layer of mucus and fluid. This mucus washes the airways to 
										remove any bacteria, dirt, or other foreign material that might get into our 
										lungs. The overreaction or hyper-responsiveness of the airways results in 
										bronchospasm, which is excessive contraction or spasm of the bronchial smooth 
										muscle. The airways also become inflamed with swelling of the bronchial mucous 
										membrane (mucosa) and secretion of excessive thick mucus that is difficult to 
										expel. It is part of the evaluation process to identify the role of each of 
										these physiologic components in asthma. This is important because bronchospasm 
										(constriction of the muscle surrounding the airways) and inflammation respond 
										to different medications.    
										The airway hyper-responsiveness leading to obstruction of the airways occurs 
										from one or more of various stimuli that vary with the individual patient. 
										These include:
									 
										
										Viral (but not bacterial) respiratory infections (common colds)
										
										Inhaled irritants (cigarette smoke, wood burning stoves and fireplaces, strong 
										odors, chemical fumes)
										
										Inhaled allergens (pollens, dusts, molds, animal danders)
										
											Cold air Occasional ingested substances (aspirin, sulfite preservatives, specific foods). 
										Sometimes these exposures just act as triggers of brief symptoms with rapid 
										relief once exposure ends. Sensitivity of the airway may be increased, however, 
										following even brief exposure to one of these. This causes a longer period of 
										asthmatic symptoms. More information should be provided to you for each of 
										these that are judged to be important for your asthma. The obstruction of the 
										airways decreases the rate at which air can flow. This is felt as tightness in 
										the chest and labored breathing (dyspnea).
									 The obstruction and inflammation causes coughing. Obstruction to air flow can be 
										measured with pulmonary function tests, which can detect even degrees of airway 
										obstruction not yet causing symptoms. Pulmonary function measurements can be an 
										extremely valuable tool for your physician to  decide regarding treatment. 
										The increased mucus in the airways stimulates coughing as the body attempts to 
										clear the airways. The unusually thick (viscous) mucus is difficult to expel, 
										however, resulting in continued coughing that fails to adequately expel the 
										mucus. General irritability of the airways also causes coughing. The coughing 
										and mucus production may cause some physicians to diagnose bronchitis. However, 
										the term "bronchitis" simply means inflammation of the airways, and asthma 
										causes airway inflammation. Consequently, anti-asthmatic medication, and not 
										antibiotics, are the appropriate treatment.
									   Narrowing of the airway causes noises when air passes through them with 
										sufficient speed. This typical high-pitched noise is called wheezing. Mucus in 
										the airway causes a rattling sound. Complete obstruction of some airways can 
										cause absorption of air from the alveoli. This causes portions of the lung to 
										appear more dense and cast more of a shadow on a chest x-ray (this is called 
										atelectasis). The rattling sounds or increased shadows on the x-ray are often 
										misinterpreted as indicating pneumonia. The inappropriate diagnoses of 
										bronchitis and pneumonia cause much unnecessary use of antibiotics, which are 
										ineffective both for asthma in general and for most of the infections, such as 
										the common cold viruses, that trigger asthma. Asthma (pronounced: az-muh) is a 
										lung condition that causes a person to have difficulty breathing. Asthma is a 
										common condition: More than 6 million kids and teens have it. Asthma affects a 
										person's bronchial  tubes, also known as airways. When a person breathes 
										normally, air is taken in through the nose or mouth and then goes into the 
										trachea (windpipe), passing through the bronchial tubes, into the lungs, and 
										finally back out again. But people with asthma have airways that are inflamed. 
										This means that they swell and produce lots of thick mucus. They are also 
										overly sensitive, or hyperreactive, to certain things, like exercise, dust, or 
										cigarette smoke. This hyperreactivity causes the smooth muscle that lines the 
										airways to tighten up. The combination of airway inflammation and muscle 
										tightening narrows the airways and makes it difficult for air to move through.
									 In most people with asthma, the difficulty breathing happens periodically. When 
										it does happen, it is known as an asthma flare - sometimes also referred to as 
										an asthma attack or episode. A person having an asthma flare may cough, wheeze 
										(make a whistling sound while breathing), be short of breath, and feel an 
										intense tightness in the chest. Many people with asthma compare a flare to the 
										sensation of trying to breathe through a straw - it feels extremely hard to get 
										air in and out of their lungs. An asthma flare can last for several hours or 
										longer if a person doesn't use asthma medication. When an asthma flare is over, 
										the person usually feels better. Between flares, a person's breathing can seem 
										completely normal, or a person may continue to have some symptoms, such as 
										coughing. Some people with asthma feel as if they are always short of breath. 
										Other people with the condition may only cough at night or while exercising and 
										they may never have a noticeable flare. Causes of Asthma: 
										
											
										 Many children with asthma can breathe normally for a long time.
										
										Children with asthma have sensitive airways.
										
										When an asthma flare happens, airway muscles tighten up. The airway lining also 
										swells and can fill with mucus. Both of these cause the airway to narrow.
										
										An asthma flare makes it hard for your child to breathe.
										
											Different things can cause a flare in different people. Sometimes, a flare is 
											triggered by exercise, smoke, allergies, viral infections, breathing in cold 
											air, and changes in the weather. The basic abnormality causing asthma is the hyper responsive reaction of the 
										body to specific and non-specific stimuli. Some can develop asthma after a bout 
										of respiratory infection precipitating an underlying condition.
										
										Others might experience worsening of symptoms on exercising, exposure to cold 
										air or due to occupational stimuli. Also in the list of causes are viral 
										infection and emotional stress.
										
										Non-specific hyperirritability of the respiratory airways is the most common 
										underlying cause in all asthmatics. Airway inflammation is believed to play a 
										fundamental role. Airborne allergens like dust, pollen, air pollution, sulfites 
										in food, aspirin, certain medication, and respiratory infections all play a 
										part in increasing airway reactivity and increasing the airway inflammation. Anyone can get asthma, both children and adults.Children are more likely to get 
										asthma if a parent has asthma. The Symptoms Of Asthma:  
										
										A child with asthma has noisy breathing. Normal breathing is quiet.
										
										During an asthma flare, your child may cough, wheeze, sweat, feel tightness in 
										his chest, and feel short of breath. His heart will probably beat faster.
										
										Your child may cough a lot at night but seem fine during the day.
										
										A child with asthma may get chest colds a lot.
										
											A child with asthma may tire more easily than other children or avoid 
											activities and places that make it hard for him to breathe. Is Asthma Contagious?
									 
										
											No. Asthma is not contagious. Treatments of Asthma:
									 
										
										If you think your child has asthma, take him to the doctor.
										
											Your doctor will probably want to know your family's history of asthma and 
											allergies. Also be prepared to tell your doctor about your child's condition. How bad are 
										his symptoms? How long do they last? When do they begin? What seems to cause 
										them? What seems to make them better or worse? How do they go away?
										The agent responsible for the abnormal response is removed.
										
										Medication to improve the breathing and to remove the Mucus clots present 
										within the airway.
										
										Underlying infection to be treated.
										Know Your Respiratory System
										
									 What Have You to Do to Improve It?    
										
										The doctor may use a machine to test your child's breathing.
										
										If the doctor thinks that your child has asthma, your child will need a plan to 
										control his symptoms and flares.
										
										Asthma is often treated with medication. Medication helps to both prevent 
										flares and treat symptoms.
										
										Make sure your child gets enough rest and eats healthy.
										
										Talk to your child's school. Discuss your child's asthma. What can trigger a 
										flare? What are his symptoms? What should be done? What medication is needed?
										
											A child with asthma can still be very active, if treated with the right 
											medication. How Long Does Asthma Last? 
										
										Each person has a different experience with his or her asthma.
										
											For some, symptoms may improve as the child gets older. For others, symptoms 
											may get worse. For others, symptoms may seem to go away but show up again later 
											in life. How Can Asthma Be prevented? 
										
										Avoid things that trigger your child's asthma, such as allergies and breathing 
										in cold air.
										
											Look for signs that your child may be nearing a flare. Signs include change in 
											appearance or mood, change in breathing, or your child might say he "feels 
											funny."
										
										Follow the plan for managing your child's asthma. Make sure he takes medication 
										as prescribed.
										
											Avoid smoking around a child who has asthma. Smoke can trigger a flare. When Should I Call The Doctor?   
										
										Call the doctor if you think your child has asthma.
										
										Call the doctor if your child is having difficulty breathing.
										
										Call the doctor if you have questions or concerns about your child's condition. 
										Quick Answers
										
										Asthma is a chronic (long lasting) lung disease that causes airways to swell 
										up, tighten, and narrow.
										
										An asthma flare makes it hard for your child to breathe.
										
										Anyone can get asthma, both children and adults.
										
										A child with asthma has noisy breathing. Normal breathing is quiet.
										
										Asthma is not contagious.
										
										Asthma is often treated with medication. Medication helps to both prevent 
										flares and treat symptoms.
										
										For some, symptoms may improve as the child gets older. For others, symptoms 
										may get worse.
										
										Avoid things that trigger your child's asthma, such as allergies or certain 
										forms of exercise.
										
											Call the doctor if you think your child has asthma. 
											Overview of Asthma Miles Weinberger, M.D. Professor of Pediatrics Director, 
											Pediatric Allergy and Pulmonary Division Peer Review Status: Internally Peer 
											Reviewed Is All Asthma The Same?
										
										
										 
										
										
										Asthma is quite variable. Symptoms can range from trivial and infrequent in 
										some to severe, unrelenting, and dangerous in others. Even when severe, 
										however, the airway obstruction is usually fully reversible, either 
										spontaneously or as a result of treatment. This means that symptoms can be 
										relieved, airway obstruction can be reversed, and pulmonary function can be 
										made normal. There are different patterns of asthma. Some people have only an 
										intermittent pattern of disease. They have self-limited episodes of varying 
										severity followed by extended symptom-free periods. The individual episodes are 
										frequently triggered by viral respiratory infections (causes of the common 
										cold). This is particularly common in young children in whom viral respiratory 
										infections are frequent (as many as 8 to 12 per year during the toddler and 
										preschool age group). Others have these intermittent symptomatic periods 
										brought on by vigorous exertion, cold air, or specific environmental exposures. 
										This pattern is intermittent asthma. More prolonged periods of symptoms occur 
										in people who have asthma from seasonal outdoor inhalant allergens. This may be 
										from grass pollen on the West Coast or mold spores from molds that grow on 
										decaying vegetation in the Midwest. Through a knowledge of the aerobiology in 
										your area and allergy skin testing, your physician can attempt to identify 
										whether the symptoms fit into this pattern of disease. This pattern is seasonal 
										allergic asthma. Some patients have daily or very frequently recurring 
										symptoms. Although variable in severity, these patients do not have extended 
										periods free of chest tightness, labored breathing, exertional intolerance, or 
										cough. They may additionally have acute exacerbations triggered by the same 
										factors that cause symptoms with an intermittent or seasonal allergic pattern 
										of disease. Thus, viral respiratory infections (common colds) specific 
										environmental exposures may further increase the severity of symptoms in these 
										patients. This pattern is chronic asthma (sometimes called persistent asthma). 
										All patterns of disease are associated with varying degrees of severity ranging 
										from mild to severe. It is your doctor's job, with your help, to identify the 
										pattern and severity of disease and provide effective intervention measures to 
										rapidly relieve acute symptoms and determine appropriate maintenance measures 
										for those with extended symptomatic periods.   Why Does Someone get it? 
                                        Over 10% of people have some history of asthma. It often runs in 
										families. The heritable nature of asthma is not well understood, however, and 
										geneticists cannot define the precise manner in which it is passed from parents 
										to children. All we can say is that families with asthma are more likely to 
										have children with asthma. Although there appears to be an inherited 
										predisposition to develop asthma, severity varies considerably among 
										asthmatics, even among members in the same family. If asthma is present in both 
										parents, the likelihood of a child having asthma is even greater, but even then 
										not all of the children will have asthma. Even among identical twins, both do 
										not necessarily have asthma, although this is more likely than if they were 
										just siblings or nonidentical twins. This suggests that there is some 
										additional factor that we do not yet fully understand, other than inheritance, 
										that influences the development of asthma. Asthma commonly begins early in 
										childhood, even in infancy. But it can begin at any time, even among the 
										elderly. In many cases, asthma runs in families; sometimes it does not. 
										Sometimes it goes away with time; sometimes it does not. We do not know what 
										causes asthma to start nor can we predict who will lose it with time. We do 
										know that people with asthma can be provided with the means to control the 
										disease and prevent symptoms that interfere with daily living. Rather than ask 
										"Why do I have asthma?", it is better to ask "How can I control asthma so as to 
										go about my usual activities without having interference from asthma?".
										
                                     
                                        What Can be Done About 
												it?
                                     Asthma can be controlled. Moreover, it can be controlled by those who have 
										asthma. The role of the physician is to provide the means for the patient to 
										control asthma and to teach the patient to use provided measures (this is 
										called physician-directed self-management). Since asthma varies greatly in 
										pattern of symptoms and severity, the treatment plan needs to be 
										individualized. This should be done in a systematic manner. Goals of therapy 
										must be realistically attainable and explicitly defined for you. The plan for 
										attaining the treatment goals must be understood. Once the measures needed for 
										control of asthma are identified, they can be placed in the hands of the 
										patient with appropriate instructions for usage. Parental supervision is needed 
										for young children, but progressive responsibility for self-management is given 
										with advancing maturity. Treatment may consist of medication, environmental 
										changes, and life-style changes. The more the patient (or family for young 
										children) understands the disease and its treatment, the better the outcome is 
										likely to be. The patient (and family) should therefore be an active partner in 
										making decisions about treatment. Be wary, however, of superstitions and 
										misinformation regarding asthma. More than almost any other medical problem, 
										asthma is associated with a wide diversity of medical and nonmedical opinion. 
										Both the physician and the patient therefore need to exercise judgment. Four 
										common sense measures to remember are:
										  
										
										Ineffective measures should not be continued
										
										Effective measures should be continued as long as they are needed unless risk 
										exceeds benefit
										
										Treatment should not be worse than the problem being treated
										
											Treatment should be the simplest that is adequate. Remember that it is not 
											sufficient just to do what is prescribed. You must also understand why measures 
											are used so that you can be an active partner in learning what measures are 
											required and when they should be applied. Learn the names of your medications 
											(both the brand name and the generic name). Be critical in your observations. 
											Report observations and concerns regarding asthma to your physician. Ask 
											questions. Answering your questions is part of the physician's job in providing 
											you with the skills to manage your (or your child's) asthma. The final goal is 
											for you, not the physician, to be treating the asthma. After all, you are there 
											when it occurs. Your physician should try to determine the most appropriate 
											therapeutic measures. However, these measures are not optimally effective until 
											they are implemented by you. Will it ever go away?
									 Asthma has a variable course. Many children with asthma see it improve or appear 
										to go away as they get older. This can happen any time in childhood or 
										adolescence. If asthma was only intermittent in nature and triggered by viral 
										respiratory infections (a particularly common form of asthma in young 
										children), there is an excellent likelihood that asthma will be much less of a 
										problem as the child gets older. Sometimes the nature of the asthma changes 
										with age. A young child may have asthma initially only from viral infections. 
										As the child ages, asthma may occur less from viral infections (because older 
										children get fewer viral respiratory infections than younger children), but 
										inhalant allergy may become an important contributor to the asthma. If asthma 
										persists into adult life, or returns later in adult life after a period of 
										remission, persisting asthmatic symptoms may not be readily explainable by any 
										environmental factors. Approximately half of children with chronic asthma have 
										little or no problem after adolescence. There appears to be no way to predict 
										who will "outgrow" their asthma and who will not. This does not relate to 
										severity, however. Very severe asthma often goes away, and mild asthma may 
										persist. Even when asthmatic symptoms cease to be a problem for a awhile, this 
										is not an assurance that asthma will not return later in life. We should 
										therefore not talk about "growing out of asthma" in children but should instead 
										refer to extended periods of remission when asthma becomes quiescent. Asthma 
										that persists into adult life, returns in an adult, or begins later in life, is 
										much less likely to go into remission, although some waxing and waning of 
										severity may occur. Whatever the course, however, asthma is virtually always 
										controllable with acceptably safe measures. While ongoing medical evaluation of 
										asthma should assess whether the disease is still active and continues to need 
										treatment, it is not wise to withhold treatment in the hope that asthma will go 
										away by itself. That may indeed occur, but it may not, and there can be 
										considerable avoidable suffering and disability in the interim.
										  
									 
                                        Does asthma cause permanent damage?
                                     The airway obstruction of asthma is generally completely reversible and usually 
										does not cause permanent damage to the lungs, heart, or other organs. However, 
										severe acute episodes of asthma can be associated with life threatening events 
										and even fatalities. Survival of severe life threatening events can be 
										associated with damage from lack of oxygen during the severe exacerbation, and 
										lack of oxygen to the brain can cause loss of consciousness and brain damage. 
										Chronic asthma with ongoing airway inflammation may also be associated with 
										what is called "remodeling" of the airways. This describes permanent changes 
										occurring in the tissues surrounding the airways that results in permanent 
										narrowing of airways. The potential for this emphasizes the importance of 
										monitoring pulmonary function in patients with asthma at regular intervals, 
										particularly those with a chronic pattern of asthma. Goal of Treament - Control 
										of the Disease
										The primary goal of treatment is the control of asthma.  
										
										What does control of asthma mean?
                                     
										
										The ability to deal with acute exacerbations of asthma so that the need for 
										urgent medical care is prevented
										
										Prevention of hospitalization for asthma
										
										Tolerating all normal activities up to and including competitive athletics if 
										otherwise able
										
										The avoidance of symptoms that interfere with sleep.
										
										Normal pulmonary physiology (as measured by pulmonary function equipment).
										
											These goals should be reached safely and with the least interference with a 
											normal life-style. The risks and bother of the treatment must be carefully 
											weighed against the risk and bother of the asthma. The benefit obtained from 
											the treatment must be worth any inconvenience and potential medication risks 
											(and any medication has potential risks) imposed by the treatment.
											In other words, it is the goal of treatment to determine the simplest, safest 
											therapeutic measures that minimize disability, normalize lung function, avoid 
											the need for acute medical care of asthma, and permit a normal life.
											How the Treatment Goals are Attained Unfortunately, there is no magic bullet 
											for asthma. While treatment can control symptoms safely and effectively for 
											most patients most of the time, it is not a simple matter of the doctor writing 
											a prescription and the patient taking the medication. Successful treatment of 
											asthma is likely to require several steps on the part of physician. These 
											include:
										
										Confirmation of the diagnosis (make sure it's asthma and not some other 
										problem.)
										
										Characterization of the asthma with regard to:
										
										Chronicity (how frequent are the symptoms?)
										
										Severity (how bad do the symptoms get?)
										
										Identification of triggers (what makes the asthma worse?)
										
										Identification of the components of airway obstruction (bronchospasm, 
										inflammation, or both?)
										
										Development of a plan to identify the least treatment that is safe and 
										effective
										
											Teach implementation of that plan (what to do and when!) The diagnosis of 
											asthma is suspected when a patient has a history of recurrent or chronic 
											shortness of breath, labored breathing, or cough in the absence of any other 
											obvious reason. The diagnosis is confirmed by obtaining evidence that there is 
											airway obstruction that reverses either spontaneously or as a result of 
											treatment with anti-asthmatic measures. The procedures used to make the 
											diagnosis include a careful history, measurement of pulmonary function (unless 
											not practical, as in young children), and therapeutic trials of medication. 
											Chronicity refers to the relative persistence of symptoms and signs of asthma. 
											Some patients have only episodic or intermittent asthma; between relatively 
											infrequent episodes of acute symptoms, they are completely asymptomatic. Other 
											patients have extended periods of seasonally recurring symptoms due to seasonal 
											inhalant allergens. This pattern is classified as seasonal allergic asthma. Yet 
											others have chronic asthma. These patients may also have brief acute 
											exacerbations or recurring seasons of worsened symptoms but differ from 
											intermittent or seasonal allergic asthmatics in that they do not experience 
											extended periods free of symptoms and signs of asthma. Assessment of severity 
											is independent of chronicity. For any of the classifications, symptoms may 
											range from trivial to life-threatening. Severity of acute symptoms is judged by 
											the degree of medical care needed. Some patients never require an urgent visit 
											to a physician or an emergency room for their asthma while others have required 
											frequent emergency care and hospitalizations. Asthmatic symptoms that have 
											resulted in loss of consciousness or admission to an intensive care unit 
											identifies a particularly dangerous degree of severity. Severity of chronic 
											symptoms is judged by the degree of disability resulting from the daily or 
											frequently recurring symptoms that occur in the absence of effective  medication. Patients may have daily symptoms that cause only minimal 
											discomfort. These patients tolerate activities and sleep undisturbed by their 
											asthma. Others are literally pulmonary cripples with virtually no tolerance of 
											activity and frequent disturbance of sleep by shortness of breath or cough. 
											Triggers of asthma, those identifiable factors that commonly worsen symptoms 
											include:
										Viral respiratory infections (common colds);
										
										Airborne allergens (such as pollens, mold spores, animal danders, dusts);
										
										Inhaled irritants (such as cigarette smoke, chemical fumes, strong odors, air 
										pollution);
										
										Cold air
										
											Exertion Other factors can also worsen asthma on occasion. Hyperventilation, 
											excessively rapid and deep breathing, can worsen asthma. This occurs from 
											anxiety in some patients, particularly when asthma symptoms have begun for some 
											other reason. A vicious cycle then occurs of asthma causing anxiety, which then 
											worsens asthma, thereby causing more anxiety, etc. Ingested substances, such as 
											aspirin, sulfite preservatives, and specific foods can cause acute attacks of 
											asthma in sensitive patients. The components of airway obstruction in asthma 
											include bronchospasm (constriction of the muscle surrounding the airways) and 
											inflammation. The distinction is important because the responses of each to 
											medical treatment are different. Bronchospasm (constriction of the muscle 
											surrounding the airways) responds to bronchodilators, medication that relaxes 
											the bronchial smooth muscle that causes narrowing of the airway from 
											bronchospasm. Bronchodilator medications, however, have little or no effect on 
											mucosal edema and mucous secretions caused by inflammation. Anti-inflammatory 
											corticosteroids (no relationship to "steroids" used by athletes to build 
											muscle) dramatically, though slowly, reduce the mucosal swelling and mucous 
											secretions but have no direct ability to relax the bronchial smooth muscle and 
											relieve the bronchospasm. An organized plan should determine specific treatment 
											needs to control the asthma. These include medication needs, environmental 
											alterations, and indications for allergy shots. Medication requirements can be 
											divided into two categories, intervention measures to relieve acute symptoms; 
											maintenance medication to prevent the rapid return of symptoms once the 
											intervention measures are stopped. Patients with an intermittent pattern of 
											asthma require only intervention measures.
											
												Patients with sustained periods of asthmatic symptoms or asthma that returns 
												promptly after complete clearing with intervention measures require the use of 
												maintenance medication in addition to intervention measures. Virtually all 
												patients should be taught to deliver an inhaled bronchodilator to relieve or 
												prevent acute episodes of bronchospasm. This is all that is needed for many 
												patients. The need for corticosteroids as an additional intervention measure 
												should be assessed based on response to bronchodilator and prior history of 
												severity. For those with sustained periods of symptoms, maintenance medication 
												should be selected sequentially until symptoms and signs of asthma are 
												adequately suppressed. The goal is to permit normal sleep and activities 
												without excessively frequent addition of intervention measures (inhaled 
												bronchodilators and short courses of oral corticosteroids) for breakthrough 
												symptoms. The need for environmental alterations should be individualized as 
												carefully as medication selection. Non-allergic irritants such as cigarette 
												smoke or chemical fumes are usually assumed to be potentially detrimental to 
												asthma. The use of allergy skin testing helps identify potential allergic 
												sensitivity to specific environmental exposures. The use of allergy shots may
													 be indicated when environmental alteration is not practical for treatment of 
											clinically important airborne allergen sensitivity. The treatment plan can be 
											no more effective than its implementation. Most of the treatment, and certainly 
											the most important aspects of the treatment, are carried out by the patient (or 
											the family for young children). It is the physician's job (with help from other 
											health professionals) to teach, and it is your job to learn how to carry out 
											the treatment plan. This is an interactive and ongoing process. Use each 
											contact, whether in person or by phone, to learn more about managing your (or 
											your child's) asthma. Title Page More About Asthma
												There are many things that just seem to come naturally to some people. Maybe 
												you know a girl who's a natural at sports - put her in a uniform and she's off 
												and running. Some people are naturals at playing an instrument; it's like they 
												were born knowing how to count in 4/4 time. Others are naturals at math; give 
												them a test on theorems or equations and they're happy. But some people have a 
												problem with something that you'd think would come naturally to everyone: 
												breathing. When a person has asthma, it can make breathing very difficult. And 
												when it's hard to breathe, it can affect a person's game, that trumpet solo, 
												and even the all-important geometry test. What Causes Asthma
												
											
                                         
                                            No one knows exactly what causes asthma. It's thought to be a 
										combination of environmental and genetic (hereditary) factors. A teen with 
										asthma may have a parent or other close relative who has asthma or had it as a 
										child. Asthma isn't contagious, though, so you can't catch it from someone who 
										has it. Asthma symptoms can be brought on by dozens of different things, and 
										what causes asthma flares in one person might not bother another at all. The 
										things that set off asthma symptoms are called triggers. The following are some 
										of the common triggers:
                                         
											
												Allergens.
											Some people with asthma find that allergens - certain substances that cause an 
											allergic reaction in some people - can be a major trigger. Common allergens are 
											dust mites (microscopic bugs that live in dust), molds, pollen, animal dander, 
											and cockroaches.
											
												Airborne i
												rritants and pollutants. Certain substances in the air, such as chalk dust or 
												smoke, can trigger asthma because they irritate the airways. Cigarette smoke is 
												a major cause of asthma symptoms, and not just for smokers - secondhand smoke 
												can trigger asthma symptoms in people who are around smokers. Scented products 
												such as perfumes, cosmetics, and cleaning solutions can trigger symptoms, as 
												can strong odors from fresh paint or gasoline fumes. And some research studies 
												have found that high levels of air pollutants such as ozone may irritate the 
												sensitive tissues in the bronchial tubes and can possibly aggravate the 
												symptoms of asthma in some people with the condition.
												
											
											Exercise. Some people have what's called exercise-induced asthma, which is 
											triggered by physical activity. Although it can be especially frustrating, most 
											cases of exercise-induced asthma can be treated so that people can still enjoy 
											the sports they love.
											
											Weather. Cold or dry air can sometimes trigger asthma symptoms in certain 
											people, as can extreme heat or humidity.
											
												Respiratory tract infections. Colds, flu, and other respiratory conditions can 
												trigger asthma in some people. There are lots of other things that can trigger 
												asthma symptoms in people with the condition. For example, a girl's asthma can 
												get worse just before her period. And even laughing, crying, and yelling can 
												sometimes cause the airways to tighten in sensitive lungs, triggering an asthma 
												flare. 
										How Do Doctors Diagnose Asthma?
											
										
										  
										Most people with asthma are diagnosed with the condition when they're kids, but 
										some don't find out that they have it until their teen years. In diagnosing 
										asthma, a doctor will ask about any concerns and symptoms you have, your past 
										health, your family's health, any medications you're taking, any allergies you 
										may have, and other issues. This is called the medical history. The doctor will 
										also perform a physical exam. He or she may recommend that you take some tests. 
										Tests that doctors use to diagnose asthma include spirometry (pronounced: 
										spye-rah-muh-tree) and peak flow meter tests, which involve blowing into 
										devices that can measure how well your lungs are performing. Your doctor may 
										also recommend allergy tests to see if allergies are causing your symptoms, or 
										special exercise tests to see whether your asthma symptoms may be brought on by 
										physical activity. Doctors occasionally use X-rays in diagnosing asthma, but 
										these are usually only to rule out other possible problems. Your family doctor 
										may refer you to a specialist for allergy diagnosis and treatment. Doctors who 
										specialize in the treatment of asthma include those who have been trained in 
										the fields of allergy, immunology (how the immune system works), and 
										pulmonology (conditions that affect the lungs). 
										How Is It Treated?
									 There's no cure for asthma, but the condition can usually be managed and flares 
										can be prevented. Asthma is treated in two ways: by avoiding potential triggers 
										and with medication. Teens who have asthma need to avoid the things that can 
										cause their symptoms. Of course, some things that can cause symptoms can't be 
										completely avoided (like catching a cold!), but people can control their 
										exposure to some triggers, such as pet dander, for example. In the case of 
										exercise-induced asthma, the trigger (physical activity) needs to be managed 
										rather than avoided. Exercise can help a person stay healthier overall, and 
										doctors can help athletes find treatments that allow them to them participate 
										in their sports. Doctors treat every asthma case individually because the 
										severity of each person's asthma and what triggers the symptoms are different. 
										For this reason, doctors have a variety of treatment medications at their 
										disposal. Most asthma medications are inhaled (which means that a person takes 
										the medication by breathing it into the lungs), but asthma medications can also 
										take the form of pills or liquids. They fall into two categories:
									 
										
											Medications that act quickly to halt asthma symptoms once they start.
										Some medications can be used as needed to stop asthma symptoms (such as 
										wheezing, coughing, and shortness of breath) when a person first notices them. 
										These medications act fast to stop the symptoms, but they're not long lasting. 
										They are also known as "rescue," "quick-relief, " or "fast-acting" medications.
										
											Long-term medications to manage asthma and prevent symptoms from occurring in 
											the first place.
											
											Many people with asthma need to take medication every day to control the 
											condition overall. Long-term medications (also called "controller," 
											"preventive," or "maintenance" medications) work differently from quick-relief 
											medications. They treat the problem of airway inflammation instead of the 
											symptoms (coughing, wheezing, etc.) that it causes. Long-term medications are 
											slow acting and can take days or even weeks to begin working. Although you may 
											not notice them working in the same way as quick-relief medications, regular 
											use of long-term medications should lessen your need for the quick-relief 
											medications. Doctors also prescribe long-term medications as a way to minimize 
											any permanent lung changes that may be associated with having asthma. Some 
											people with asthma rely only on quick-relief medications; others use 
											quick-relief medications together with long-term control medications to keep 
											their asthma in check overall. Each person needs to work closely with a doctor 
											to find the treatment that's right for them. In addition to avoiding triggers 
											and treating symptoms, people with asthma usually need to monitor their 
											condition to prevent flares and help their doctors adjust medications if 
											necessary. Two of the tools doctors give people to do this are:
											
										
										Peak flow meter. This handheld device measures how well a person can blow out 
										air from the lungs. A peak flow meter reading that falls in the meter's green 
										(or good) zone means the airways are open. A reading in the yellow zone means 
										there's potential for an asthma flare. A reading in the red zone means the 
										flare is serious and could mean that a person needs medication or treatment 
										immediately - maybe even a trip to the doctor or emergency room. Teens who take 
										daily medicine to control their asthma symptoms should use a peak flow meter at 
										least one to two times a day and whenever they are having symptoms.
										
											Asthma journal. Keeping a diary can also be an effective way to help prevent 
											problems. A daily log of peak flow meter readings, times when symptoms occur, 
											and when medications are taken can help a doctor develop the most appropriate 
											treatment methods. Dealing With Asthma
											The best way to control asthma is prevention. Although medications can play an 
											essential role in preventing flares, environmental control is also very 
											important. Here are some things you can do to help prevent coming into contact 
											with the allergens or irritants that cause your asthma flares:
											 
										Keep your environment clear of potential allergens. For example, if dust is a 
										trigger for you, vacuum (or remove) rugs and drapes where dust mites can hide. 
										Placing pillows and mattresses in dust-proof covers can help. If pets trigger 
										your symptoms, keep a pet-free household. If you can't part with Fido or 
										Fluffy, keep certain rooms pet free and bathe your pet frequently to get rid of 
										dander.
										
											Pay attention to the weather and take precautions when you know weather or air 
											pollution conditions may affect you. You may need to stay indoors or limit your 
											exercise to indoor activities.
											
										
										Don't smoke (or, if you're a smoker, quit). Smoking is always a bad idea for 
										the lungs, but it's especially bad for someone who has asthma.
										
											Be smart about exercise. It's a great way to keep the body and mind healthy, so 
											if you're prone to exercise-induced asthma flares, talk to your doctor about 
											how to manage your symptoms. If you get flares during a game or workout, stop 
											what you're doing until the flare has cleared or you've taken a fast-acting 
											medication. When the symptoms have gone, you can start exercising again.
											Asthma doesn't have to prevent you from doing what you love! Sure, it takes a 
											bit of work (and remembering!) but if you take your medications properly, 
											recognize your symptoms and triggers, and check in with your doctor regularly, 
											you can do anything that other teens do. That includes any sports activity, 
											even cross-country skiing, swimming, or playing basketball. Take a long, deep 
											breath - right now. Inhale slowly, until your lungs can't hold anymore . . . 
											now let the air out gradually . . . ahhh. Breathing feels so natural that it's 
											easy to take for granted, isn't it? Normally, the air you breathe travels 
											effortlessly through your nose and mouth, down the trachea (also called the 
											"windpipe"), through the bronchial tubes into the lungs, and finally to tiny 
											clusters of air sacs, called alveoli. Here, oxygen is exchanged for carbon 
											dioxide in your blood.
											
											Now try something different: run in place for 3 minutes. Then place a straw in 
											your mouth, close your lips around it, and try to breathe in and out - but only 
											through the straw. Not so easy anymore, is it? Now, narrow the straw by 
											pinching it in the middle. Even more difficult to breathe? That's what it feels 
											like when a child tries to breathe during an asthma flare-up (commonly called 
											an "attack"). During a flare, the airways narrow and become obstructed, making 
											it difficult for air to move through them. Asthma can be very scary (and when 
											not controlled, it can be life-threatening). Over 20 million people have asthma 
											in the United States. Did you know it's the number-one reason for kids 
											chronically missing school? And asthma flares are the most common reason for 
											pediatric emergency room visits due to a chronic illness. Some kids have only 
											mild, occasional symptoms or only show symptoms after exercising. Others have 
											severe asthma that, left untreated, can dramatically limit how active they are 
											and cause changes in lung function. But thanks to new medications and treatment 
											strategies, a child with asthma no longer needs to sit on the sidelines, and 
											parents no longer need to worry incessantly about their child's well being. 
											With patient education and the right asthma management plan, today's families 
											can learn to control symptoms and asthma flares more independently, allowing 
											kids and parents to do just about anything they want. Causes and Descriptions 
											of Asthma Flares
											Asthma is a chronic inflammatory lung disease that causes airways to tighten 
											and narrow. Anyone can have asthma, including infants and adolescents. The 
											tendency to develop asthma is often inherited. Many children with asthma can 
											breathe normally for weeks or months between flares. When flares do occur, they 
											often seem to happen without warning. Actually, an asthma flare usually 
											develops over time, involving a complicated process of increasing airway 
											obstruction. All children with asthma have airways that are overly sensitive, 
											or hyperreactive, to certain asthma triggers. Things that trigger flares differ 
											from person to person. Some common triggers are exercise, allergies, viral 
											infections, and smoke. The sensitive airway linings react to trigger exposure 
											by becoming inflamed, swollen, and filled with mucus. The muscles lining the 
											swollen airways tighten and constrict, making them even more narrowed and 
											obstructed. So an asthma flare is caused by three important changes in the 
											airways:
											
										
										swelling of the lining of the airways
										
										excess mucus that results in congestion and mucus "plugs" that get caught in 
										the narrowed airways
										
											bronchoconstriction: bands of smooth muscle lining the airways tighten up 
											Together, the swelling, excess mucus, and bronchoconstriction narrow the 
											airways and make it difficult to move air through (like breathing through a 
											straw). During an asthma flare, kids may experience coughing, wheezing (a 
											breezy whistling sound in the chest when breathing), chest tightness, increased 
											heart rate, sweating, and shortness of breath.
											
											
                                     
                                        How Is Asthma Diagnosed?
											 
											Diagnosing asthma can be tricky and time-consuming because different children 
											with asthma can have very different patterns of symptoms. For example, some 
											kids cough constantly at night but seem fine during the day, while others seem 
											to get frequent chest colds that don't go away. It's not uncommon for kids to 
											have symptoms like these for months before being seen by a doctor. When 
											considering a diagnosis of asthma, a doctor rules out other possible causes of 
											a child's symptoms. He or she asks questions about the family's asthma and 
											allergy history, performs a physical exam, and possibly orders laboratory tests 
											such as chest X-rays, blood tests, and allergy skin tests. During this process, 
											parents must provide the doctor with detailed information, such as:
                                     
											
										
											symptoms: how severe they are, when and where they occur, how frequently they 
											occur, how long they last, and how they go away
											
										
										allergies: the child's and the family's allergy history
										
										illnesses: how often the child gets colds, how severe they are, and how long 
										they last
										
											triggers: exposures to irritants and allergens, recent life changes or 
											stressful events, or other things that seem to lead to a flare This information 
											helps the doctor understand a child's pattern of symptoms, which can then be 
											compared to the characteristics of different categories of asthma. To confirm 
											the diagnosis of asthma, a breathing test can be performed using a spirometer, 
											a machine that analyzes a child's airflow through both large and small airways. 
											A spirometer can also be used to see if the child's breathing problems can be 
											reversed with medication, a primary characteristic of asthma. The doctor may 
											take a spirometer reading, give the child an inhaled medication that opens the 
											airways, and then take another reading to see if breathing improves with 
											medication. If medication reverses airway narrowing significantly, as indicated 
											by improved airflow, then there's a strong possibility that the child has 
											asthma. Sometimes additional specialized tests are performed, such as allergy 
											skin testing, complete pulmonary function studies, or exercise challenge (where 
											changes in breathing when the child exercises are measured). These tests can 
											help verify that a child has asthma, and not a condition that just seems like 
											asthma. Once the child is diagnosed, the family can start learning how to 
											control asthma - so it no longer controls the family. At home, a peak flow 
											meter - a hand-held tool that measures breathing ability - can be used. When 
											peak flow readings drop, it's a sign of increasing airway inflammation.
											
											More Information
											Exercise-induced asthma
											Kids who have exercise-induced asthma (EIA) develop asthma symptoms after 
											vigorous activity, such as running, swimming, or biking. Some kids with EIA 
											develop symptoms only after physical exertion, while others have additional 
											asthma triggers. With the proper medications, most kids with EIA can play 
											sports like any other child. In fact, over 10% of Olympic athletes have 
											exercise-induced asthma they've learned to control. Usually, a doctor can 
											diagnose EIA after taking a history alone. But sometimes further tests, 
											including an exercise challenge in a pulmonary function laboratory, are needed 
											to confirm the diagnosis. The doctor may want to target a child's tolerance for 
											a particular exercise, as not every type or intensity of exercise affects kids 
											with EIA the same way. If exercise is a child's only asthma trigger, the doctor 
											may prescribe a medication that the child takes before exercising to prevent 
											airways from tightening up. Of course, even after premedicating, asthma flares 
											can still occur. Parents (or older children) must carry the proper "rescue" 
											medication to all games and activities, and the child's school nurse, coaches, 
											scout leaders, and teachers must be informed of the child's asthma, especially 
											so the child will be able to take the medication at school as needed. 
											Allergy-triggered asthma
											Not every child with asthma has allergy-triggered asthma, but an estimated 75% 
											to 85% of people with asthma have some type of allergy. Even if a child's 
											primary triggers are colds and flu (the most common triggers for children) or 
											exercise, allergies can sometimes play a minor role in aggravating the 
											condition. How do allergies cause flares in children with asthma? Children 
											inherit the tendency to have allergies from their parents, who pass along the 
											genetic material to make greater than normal amounts of the "allergic 
											antibody," immunoglobulin E (IgE). The IgE antibody recognizes small quantities 
											of allergens such as dust mites and molds and is responsible for generating 
											allergic reactions to these usually harmless particles. The IgE antibodies sit 
											on the surfaces of mast cells, which are found in different tissues throughout 
											the body. When allergens enter the body, they attach to the IgE antibody, which 
											triggers the mast cells to release histamine, a naturally occurring chemical, 
											to defend against the allergen "invader." The released histamine is what causes 
											the familiar sneezing, runny nose, and watery eyes associated with some 
											allergies - ways the body attempts to rid itself of the invading allergen. In a 
											child with asthma, histamine can also trigger asthma symptoms and flares. An 
											allergist can usually identify allergies a child may have. Once identified, the 
											best treatment is to avoid exposure to allergens whenever possible. 
											Environmental control measures for the home can help reduce a child's exposure 
											to allergens. When avoidance isn't possible, antihistamine medications may be 
											prescribed to block the release of histamine in the body. Nasal steroids may be 
											given to block allergic inflammation in the nose. In some cases, an allergist 
											can prescribe immunotherapy, a series of allergy shots that gradually make the 
											body unresponsive to specific allergens. Categories of asthma
											 A child's symptoms can be categorized into one of four main categories of 
											asthma, each with different characteristics and requiring different treatment 
											approaches.
											Mild intermittent asthma
											
											A child who has brief episodes of wheezing, coughing, or shortness of breath 
											occurring no more than twice a week is said to have mild intermittent asthma. 
											The child rarely has symptoms between episodes, with the exception of one or 
											two instances per month of mild symptoms at night. Mild asthma should never be 
											ignored; even between flares, airway inflammation exists. The doctor will 
											design an asthma management plan to treat mild symptoms.
											
										
										Mild persistent asthma Children with episodes of wheezing, coughing, or 
										shortness of breath that occur more than twice a week but less than once a day 
										are said to have mild persistent asthma. Symptoms usually occur at least twice 
										a month at night and may affect normal physical activity.
										
											Moderate persistent asthma Children with moderate persistent asthma have daily 
											symptoms and require daily medication. Nighttime symptoms occur more than once 
											a week. Episodes of wheezing, coughing, or shortness of breath occur more than 
											twice a week and may last for several days. These symptoms affect normal 
											physical activity.
											
										
											Severe persistent asthma Children with severe persistent asthma have symptoms 
											continuously. They tend to have frequent episodes of wheezing, coughing, or 
											shortness of breath that may require emergency treatment and even 
											hospitalization. Many children with severe persistent asthma have frequent 
											symptoms at night and can handle only limited physical activity. Every child 
											needs to follow a custom asthma management plan to control his symptoms. The 
											severity of a child's asthma can both worsen and improve over time, placing him 
											in a new asthma category that requires different treatment. 
										What is asthma?
										
										 
										
										Asthma is a lung condition that causes wheezing, coughing, and shortness of 
										breath. It is caused by inflammation (swelling) of the lining of the airways in 
										your lungs. Asthma is a chronic condition, which means you may have it the rest 
										of your life. You may start coughing or wheezing when you breathe in irritants 
										or something you are allergic to. Cold air, viruses, and tobacco smoke are 
										possible irritants. Examples of things you might be allergic to are dust, 
										pollen, molds, and animal dander. Some people have coughing or wheezing only 
										during or after physical activity. This is called exercise-induced asthma. 
										Asthma may be mild, moderate, or severe. An asthma attack may last a few 
										minutes or for days. Attacks can happen anywhere and at any time. Severe asthma
											 attacks can be fatal. It is very important to get treatment for asthma so you 
										can live a healthy, active life. About 12 million Americans have asthma, and 
										the number of people who have asthma is increasing worldwide. 
										How does it occur?
											
									 
                                        
										
										If you have asthma, the airways in your lungs are always somewhat inflamed, 
										even when you do not have any symptoms. When your airways are exposed to 
										irritants or allergens, the airways become more swollen and begin to make 
										excess mucus. The tiny muscles in the walls of the airways begin to contract. 
										These reactions cause the airway openings to become smaller, making it harder 
										for air to move in and out. Wheezing is the sound of air moving through the 
										narrowed air passages. The extra mucus in the airways causes coughing.
                                     
										What are the symptoms?
										
										
										Symptoms you may have are:
										
									 
										
										wheezing
										
										coughing
										
										shortness of breath
										
											chest tightness. 
										How is it diagnosed?
											
										
										 
                                        
										
										Your health care provider will ask about your history of breathing problems and 
										will do a physical exam. You may have one or more breathing tests. You may be 
										tested before and after taking medication to measure your response to 
										medication. A single attack of wheezing does not necessarily mean that you have 
										asthma. Certain infections and some chemicals can cause wheezing that lasts for 
										a short time and then does not occur again. Before deciding whether you have 
										asthma, your provider may want to see if you have another attack of wheezing. 
										How is it treated?
										
									 
										
										
										The goal of asthma therapy is to allow you to live a normal, active life. Your 
										treatment will probably include prescribed medicines and the removal of obvious 
										allergy-causing substances or irritants from your home. Two types of medicines 
										are used to control asthma: (1) quick-acting medicines called bronchodilators 
										and (2) preventive medicines. Quick-acting bronchodilators
										
										Albuterol is the generic name of the most widely used quick-acting 
										bronchodilator. Bronchodilators relax the muscles in the airways. When the 
										muscles are relaxed, the airways become larger and allow more space for air to 
										move in and out. You take this medicine by inhaling it. You breathe it into 
										your lungs as you spray it into your mouth. If you have asthma attacks often, 
										you should always have a bronchodilator with you to use when you begin to 
										wheeze. If you have exercise-induced asthma, you should use the medicine before 
											 exercise to prevent wheezing. Preventive medicines
										
										Several types of medicines help prevent asthma. These medicines are now 
										considered the best and safest way to control asthma. They help reduce the 
										inflammation in your airways. They do not stop attacks of wheezing once the 
										wheezing starts. You must use a short-acting bronchodilator when you are 
										wheezing. The goals of preventive medicines are to: 
										
										prevent asthma attacks
										
										prevent chronic asthma symptoms, such as shortness of breath
										
											allow people with asthma to live fully active lives, including playing sports. 
											The medicines used most often for prevention are:
											
										
										a long-acting, inhaled bronchodilator called salmeterol (Serevent) used 2 times 
										a day
										
											inhaled steroids, such as Azmacort and Flovent, used 2 to 4 times a day. Your 
											health care provider may prescribe a medicine that is a combination of a 
											bronchodilator and steroid.
											
											Other preventive medicines include:
											
										
										theophylline, a pill often taken at bedtime to prevent nighttime wheezing
										
										cromolyn or nedocromil, which are inhaled 3 to 4 times a day
										
											zafirlukast (Accolate) or zileuton (Zyflo) pills taken daily. In addition to 
											using a quick-acting bronchodilator when you have asthma attacks, you may need 
											to combine different types of preventive medicines for the best control of your 
											wheezing. You need to work closely with your health care provider to find the 
											treatment right for you. Make sure you understand how to use each of your 
											medicines. Some are quick-acting and meant to be used when you have an asthma 
											attack. Others are slow acting and help prevent attacks but do not help when 
											you are having an attack. Inhalers
											
											Make sure you know how to use your inhaler correctly. Read the directions that 
											come with your inhaler. Most inhalers work best if you hold them 1 to 2 inches 
											in front of your mouth when you spray. If you close your mouth around the 
											inhaler, less of the medicine will reach your lungs. If it is hard for you to
												 hold the inhaler in the right position, ask your health care provider for a 
											spacer tube. You can put one end of the spacer in your mouth and attach the 
											inhaler to the other end. This allows you to breathe in slowly and fully and to 
											inhale more of the asthma medicine. Ask your pharmacist how you can know when 
											your inhaler canister is empty. Peak flow meter
											Your breathing ability can change from day to day. For example, illness or 
											seasonal allergies may make your airways more inflamed than usual. Your health 
											care provider may prescribe a peak flow meter. You can use the peak flow meter 
											to measure how well you are breathing. It can help you know when you might need 
											to increase your dosage of medicine to prevent severe attacks of wheezing. 
											Removal of irritants from your home
											
											Ways to remove substances in your home that may cause wheezing are described 
											below. 
										How Can I Take Care of Myself?
											
										
									 
                                        
										
										Depending on your specific allergies, these guidelines may help keep allergens 
										and irritants out of your home:
                                     
										
										Cover mattresses, box springs, and pillows with zippered plastic covers.
										
										Wash bedding in hot water once a week.
										
										Wash and thoroughly dry pillows once a month.
										
										Avoid using a vaporizer or humidifier unless it is thoroughly cleaned regularly 
										to remove mold.
										
										It is best not to have pets. If you do have a pet, have your pet bathed weekly. 
										You should also vacuum often and thoroughly and use a HEPA (high efficiency 
										particulate arresting) air filter.
										
										Stay indoors when the humidity or pollen count is high.
										
										Use air conditioning instead of open windows to cool your home.
										
										Do not use attic fans.
										
										Avoid cigarette smoke.
										
											Avoid vapors from harsh chemicals, such as bleach. You should also:
											
										
										Take your medicines exactly as prescribed.
										
											Get a flu vaccine every October. Asthma can be a life-threatening condition. If 
											your medicines do not seem to be working to keep you breathing comfortably, 
											contact your health care provider. If you are having an asthma attack and using 
											your albuterol inhaler has not relieved your symptoms, you must get medical 
											care right away. 
										How Long will The Effects of Asthma Last?
											
										
										Asthma is a chronic condition, even though you might not have any symptoms for 
										decades. Asthma is more common in children than adults. People who had asthma 
										as children often have no symptoms once they become adults, but the symptoms 
										may come back later in life. Asthma that develops for the first time in mid- or 
										late life usually continues to be a problem for the rest of your life.   
										General Info About Asthma:
										
										
										 
										
										
										Asthma is one of the diseases that affect a vast majority of the population and 
										causes a lot of problems not only to the patient but also to his family. 
										Valuable productive hours are lost and this is one of the leading causes of 
										industrial absenteeism especially in cases where the disease is an occupational 
										health hazard. In simple terms asthma refers to increased responsiveness of 
										lower airways to multiple stimuli. It can be acute when it lasts for a short 
										period or chronic when it lasts for days. It can be a mild attack or severe, 
										life threatening one. "Among the Diseases whereby the Region of the breath is 
										wont to be infested, if you regard their tyranny and cruelty, an Asthma (which 
										is sometimes by reason of a peculiar symptom denominated likewise an 
										Orthopnoea) doth not deserve the last place; for there is scarce any thing more 
										sharp and terrible than the fits thereof? Breathing, whereby we chiefly live, 
										is very much hindered by the assault of this disease, and is in danger, or runs 
										the risk of being quite taken away."
										-Thomas Willis, 1674 Know Your Respiratory System How Can we Diagnose 
												Asthma ?
											
										
										 
                                        
										
										Pulmonary function tests (lung function tests) are helpful in judging severity 
										of airway obstruction.
										
										Arterial blood gas analysis shows decreased oxygen concentration in blood.
										
										Blood analysis shows eosinophilia (abnormal increase in number of certain 
										specific type of blood cells called eosinophils).
										
										The level of a certain antibody is elevated.
										
										Sputum examination may show eosinophilia.
										
										Chest X ray may show abnormality in the airway. 
										More Valuable 
											Information About Asthma...
										
										 
										
										Contrary to popular belief, asthma is not cured by fish or chicken. But 
										many  fields of alternative medicine claim to have 
										remedies for the disease. Asthma can be treated by allopathic medication. Fears 
										that inhalers are addictive and are unsafe for use, are all fears of ignorant 
										people. In fact, with the use of inhalers and nebulisers the treatment of 
										asthma has been revolutionized and it is now much easier to treat an asthmatic.
										
										Smoking Risk Calculator. 
										Glossary: 
											
											Eosinophilia - Increase in eosinophils.
											
											Know Your Respiratory System. 
											
											Asthma in Pregnancy:
											Asthma in Pregnancy Overview
											Pregnancy is an exciting time in a woman's life. Changes in your body may be
											matched by changes in your emotions. You don't know what to expect from day to 
											day. You may feel tired, uncomfortable, or cranky one day and energetic, 
											healthy, and happy the next. The last thing you need is an asthma attack.
											
											Asthma is one of the most common medical conditions in the US and other 
											developed countries. If you have asthma, you know what it means to have an 
											exacerbation (attack). You may wheeze, cough, or have difficulty breathing. 
											Remember that the fetus (developing baby) in your uterus (womb) depends on the 
											air you breathe for its oxygen. When you have an asthma attack, the fetus may 
											not get enough oxygen. This can put the fetus in great danger. If you took 
											medication for your asthma before you became pregnant, especially if your 
											asthma was well controlled, you may be tempted to stop taking your medication 
											out of fear that it might harm the fetus. That would be a mistake without the 
											advice of your health care provider. The risk to the fetus from most asthma 
											medications is tiny compared to the risk from a severe asthma attack. Moreover, 
											women with asthma that is uncontrolled are more likely to have  complications during pregnancy. Their babies are more likely to be born preterm 
											(premature), to be small or underweight at birth, and to require longer 
											hospitalization after birth. The more severe the asthma, the greater the risk 
											to the fetus. In rare cases, the fetus can even die from oxygen deprivation. 
											How pregnancy may affect your asthma is unpredictable. About one third of women 
											with asthma experience improvement while they are pregnant, about one third get 
											worse, and the other third stay about the same. The milder your asthma was 
											before pregnancy, and the better it is controlled during pregnancy, the better 
											your chances of having few or no asthma symptoms during pregnancy. If asthma 
											control deteriorates during pregnancy, the symptoms tend to be at their worst 
											during weeks 24-36 (months 6-8). Most women experience the same level of 
											asthmatic symptoms in all their pregnancies. It is rare to have an asthma 
											attack during delivery (10%). In most cases, symptoms return to "normal" within 
											3 months after delivery. The important thing to remember is that your asthma 
											can be controlled during pregnancy. If your asthma is controlled, you have just 
											as much chance of a healthy, normal pregnancy and delivery as a woman who does 
											not have asthma.Asthma in Pregnancy Asthma in Pregnancy Overview
											
										
										 
                                        
										
										Pregnancy is an exciting time in a woman's life. Changes in your body may be 
										matched by changes in your emotions. You don't know what to expect from day to 
										day. You may feel tired, uncomfortable, or cranky one day and energetic, 
										healthy, and happy the next. The last thing you need is an asthma attack. 
										Asthma is one of the most common medical conditions in the US and other 
										developed countries. If you have asthma, you know what it means to have an 
										exacerbation (attack). You may wheeze, cough, or have difficulty breathing. 
										Remember that the fetus (developing baby) in your uterus (womb) depends on the 
										air you breathe for its oxygen. When you have an asthma attack, the fetus may 
										not get enough oxygen. This can put the fetus in great danger. If you took 
										medication for your asthma before you became pregnant, especially if your 
										asthma was well controlled, you may be tempted to stop taking your medication 
										out of fear that it might harm the fetus. That would be a mistake without the 
										advice of your health care provider. The risk to the fetus from most asthma 
										medications is tiny compared to the risk from a severe asthma attack. Moreover, 
										women with asthma that is uncontrolled are more likely to have complications 
										during pregnancy. Their babies are more likely to be born preterm (premature), 
										to be small or underweight at birth, and to require longer hospitalization 
										after birth. The more severe the asthma, the greater the risk to the fetus. In 
										rare cases, the fetus can even die from oxygen deprivation. How pregnancy may 
										affect your asthma is unpredictable. About one third of women with asthma 
										experience improvement while they are pregnant, about one third get worse, and 
										the other third stay about the same. The milder your asthma was before 
										pregnancy, and the better it is controlled during pregnancy, the better your 
										chances of having few or no asthma symptoms during pregnancy. If asthma control 
										deteriorates during pregnancy, the symptoms tend to be at their worst during 
										weeks 24-36 (months 6-8). Most women experience the same level of asthmatic 
										symptoms in all their pregnancies. It is rare to have an asthma attack during 
										delivery (10%). In most cases, symptoms return to "normal" within 3 months 
										after delivery. The important thing to remember is that your asthma can be 
										controlled during pregnancy. If your asthma is controlled, you have just as 
										much chance of a healthy, normal pregnancy and delivery as a woman who does not 
										have asthma.
										Asthma in Pregnancy Treatment of Asthma In Pregnancy:
										
									 
										The best way to treat asthma is to avoid having an attack in the first place. 
										Avoid exposure to your asthma triggers. This might improve your symptoms and 
										reduce the amount of medication you have to take.
                                     
										
										If you smoke, quit. Smoking can harm you and your fetus. Avoid being around 
										others who are smoking; secondhand smoke can trigger an asthma attack. 
										Secondhand smoke also can cause asthma and other health problems in your 
										children.
										
										If you have symptoms of gastroesophageal reflux (for example, heartburn), avoid 
										eating large meals or lying down after eating.
										
										Stay away from people who have a cold, the flu, or other infection.
										
										Avoid things you are allergic to.
										
										Remove contaminants and irritants from your home.
										
											Avoid your known personal triggers (cat dander, exercise, whatever sets you 
											off). Asthma in Pregnancy Use Of Asthma Medication During Pregnancy:
									 
										Asthma medications usually are taken in the same stepwise sequence you would 
										take them in before pregnancy.
										
										When your health care provider considers your use of a drug during pregnancy, 
										he or she reflects on the following questions:
                                     
										
										Is the drug necessary?
										
										What information is available to assess the effect of the drug on the fetus?
										
										What is the effect of the drug on the pregnancy, including labor, delivery, and 
										breastfeeding?
										
										Does the dose or dosing interval of the drug need to be altered because of the 
										pregnancy?
										
											Do the risks of the drug outweigh the benefits? We lack information on the 
											effects of many drugs on the fetus. The US Food and Drug Administration (FDA) 
											classifies drugs for use in pregnancy according to these categories:
										
										A - Safe in pregnancy
										
										B - Usually safe but benefits must outweigh the risks
										
										C - Safety for use during pregnancy has not been established
										
										D - Unsafe in pregnancy
										
											X - Contraindicated in pregnancy A host of medications are listed in Category C 
											because there is not significant study data about the medication in pregnancy. 
											Several medications listed as Category C are generally regarded as safe, or 
											safe during certain stages of pregnancy. You may need to discuss your 
											medications and any concerns about them with your healthcare provide  |